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How did Fascial Fitness Change my life?
Pause Apparel and fitness studio have been open for a month now. During the last 12 years of treating people in pain, I needed something else. I realised that MFR...
How did Fascial Fitness Change my life?
Pause Apparel and fitness studio have been open for a month now. During the last 12 years of treating people in pain, I needed something else. I realised that MFR...
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Fitting Room = Anxiety
Fitting room = Anxiety I’ve never walked into any shop and walked out of the fitting room feeling good about myself. The space is always so small, and there is...
Fitting Room = Anxiety
Fitting room = Anxiety I’ve never walked into any shop and walked out of the fitting room feeling good about myself. The space is always so small, and there is...
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Are you old or just feeling old?
Why do we say someone is old? What is the criteria for being old... Most women think it has to do with wrinkles but mostly people get grouped as old,...
Are you old or just feeling old?
Why do we say someone is old? What is the criteria for being old... Most women think it has to do with wrinkles but mostly people get grouped as old,...
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Own who you are and Be-Yourself
Do you know who you are?Do you know your authentic self?Who are you beyond all the conditioned beliefs you have learned over your lifetime?Often studying a child can give you...
Own who you are and Be-Yourself
Do you know who you are?Do you know your authentic self?Who are you beyond all the conditioned beliefs you have learned over your lifetime?Often studying a child can give you...
